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Climber and Climbing Coach in Cape Town

Climb to Tokyo 2020 Olympic Games
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Are you inundated with graphs, numbers and recommendations? Here are my 2 cents on at to do in the current ever changing situation. 🌟Save lives and livelihoods.🌟 Minimize burden on health care system by slowing the spread of the virus.☣️ (Remember you can have the virus and spread it around without showing any symptoms, act as though you have it!) . ↔️ Physical distancing: physically distance yourself from other humans. #flattenthecurve #socialdistancing #physicaldistancing 👐 Wash your hands: Use soap and water whenever possible. Alcohol based hand sanitiser also works. #donttouchyourface #washyourhands #preventthespread . 💰Support small local businesses, don’t drop them! For example: . 🧗‍♀️ Keep up your gym membership @bloc.11 , we all want to got back to the fantastic problems they set once this is over, be greeted the friendly smiles they offer, and enjoy that smell of brownies while we climb. More importantly, staff there pay rent and eat food too! . 🍆🥕🥬🥦 Buy local #vegwithimpact from @umthunzifarmingcommunity . They give small scale farmers access to market. They now offer deliveries to your door rather than use of pick up points as part of their precautionary measures. . ⬇️Share other small local businesses that you continue to support.⬇️ #Supportlocal #weareinthistogether 🇿🇦

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Supported by La Sportiva South Africa

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